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Sunday, August 7, 2011

BLACKBERRY HEALTH & FITNESS APPLICATIONS

 CALORIE COUNTER BY FATSECRET

Sometimes some of the things we think are good for us are actually laden with fat, sugar and hidden calories. It's no wonder then that diet didn't work!

This calorie counting app can help you find out that key information before it's too late and help you keep track of just how many calories were in that small piece of cheesecake you treated yourself to earlier.






 TOTAL FITNESS

An app to help you manage your health needs. Total Fitness works by logging daily intake of calories, protein, carbohydrates, fat and so on. It then plots this in graph form so you can match what you're actually taking in against your targets and recommended daily allowances.

It addition, exercise animations and instructions are provided to help keep you in the best of shape.






 BONES IN MOTION

We're meant to be exercising three times a week if we want to stay healthy, but finding the time or keeping track of just how much - or how little - exercise you've done can be tricky.

Bones in Motion's BiM Active service can help as it turns your BlackBerry Into a "portable life recorder" that will share where you are and what you're doing with those that need to know.






 IFITNESS

For just a couple of pounds you can now have your own personal trainer in the palm of your hands.

iFitness offers users a large database of more than 200 exercise images and instructions.

You just choose what you want to target and the app will tell you how to get there, in addition to charting your progress.










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